Sunday, August 1, 2010

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Practice

What to do when you can’t find 10 things to be thankful for …

Every morning for the past 6 months or so I have written 10 things I am grateful... 

The TRUTH of Jamaica

As violence and unrest rage in Kingston, Jamaica – and so many other places... 

6 steps to stepping outside your comfort zone and getting what you want in life

Entering the Next Top Spiritual Author Competition is really forcing me to step... 

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Accept

6 steps to stepping outside your comfort zone and getting what you want in life

Entering the Next Top Spiritual Author Competition is really forcing me to step... 

7 steps to finding the positive value in negative emotions

There is nothing wrong with negative emotions.  Our emotions, be they negative... 

Ever made a mistake?

Mistakes are part of the experience of being human.  They are part of the learning... 

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Be Present

What’s the rush? Lessons from a fall

On Tuesday, I had 3 very important appointments – a job interview, a meeting about my next book and a telephone conference call with a client in Barbados.  I also was in the throes of preparing a proposal that had to be submitted by Thursday and organizing the midterm examination for my students at Ryerson.  Busy, busy day ….. That all changed... [Read more of this review]

Free and laughing at the laundromat

A note from my Facebook friend Jaci.  A great example of how a small shift in one’s state radiates outward, magnifies and can change a situation.  Just think what could have happen if Jaci had “blasted”!  Instead, she laughed and there was a different outcome – win/win for all! Happy New Year, Marguerite! True “story”... [Read more of this review]

Dance, love, sing and live in the moment

I love Today’s Bright Spark contributed by Carmen (see column right).  I have read it so many times that this morning when Carmen sent her selected quote, I just said “Oh that again” and proceeded with my other e-mails.  Then I decided to stop, read again and really consider what it means. “Dance like no one is watching”... [Read more of this review]

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